Laker Performance is a Strength & Conditioning program
is offered to all Prior Lake athletes’ grades 7th and 8th during the 2016-17
school year. The goal of our Strength & Conditioning Program is to provide
athletes the best opportunity to improve their athletic performance in the
off-season. Athletes will train safely, consistently, sensibly, and be
motivated by other teammates as well as members from the Laker Coaching Staff. Follow the link for registration https://plfootball.sportngin.com/register/form/004542007
Days – Tuesdays and Thursdays
Dates – December 13th through February 9th – NO training over winter break
Times – 2:30 to 4:00 pm
Location – TOMS Middle School Weight room
