Friday, November 4, 2016

TOMS Middle School Winter Activities

INTERESTED IN NORDIC SKI?
7th and 8th graders can join the PLHS Nordic Ski Racing Team . . . no experience necessary.  Practices begin on Monday, Nov. 14th at 3:20pm at the high school.  MS students can ride the Activities Bus to PLHS at 2:40pm (bus picks up at TO lower level lot).  Ski equipment rental is available for the entire season for $100.  Contact Coach Panzer at kwpanzer@frontiernet.net for more info.  Check it out!

How about Alpine Skiing?
7th and 8th graders ---- Want to learn to race downhill on skis?  Alpine skiing is  a great winter sport!  Go to the Info Meeting on Wednesday, Nov. 9th at 6PM in Rm 292 at Prior Lake HS and find out more about it!  Contact Dave Everson for more information at daveeverson@outlook.com .  
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Are you a Strong Swimmer or Diver?

7th and 8th grade BOYS are welcome to join the PLHS Boys Swim/Dive Team this winter.  Information Meeting will be held at Prior Lake HS on Monday, Nov. 21st  at 6PM in the Gold Gym.  Contact Coach Joe Bollinger at jbollinger@priorlake-savage.k12.mn.us with any questions.

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6th- 8th grade boys interested in MS Wrestling can still sign up . . . First practice is Monday, Nov. 21st  in the TOMS Cafeteria.  Practices are Monday-Friday 2:30 – 4:30PM.  Here is the link for more info: http://www.priorlakewrestlingclub.org/page/show/515258-prior-lake-middle-school-wrestling     Please contact Coach Van Krevelen at avkrevelen@yahoo.com
for more details.


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REMINDER: All MS athletes will need to have an updated sports physical on file in the PLHS Activities Office and register online on FeePay to begin winter sports.  Link to FeePay:  https://priorlake-savage.feepay.com/
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Don’t Miss this!!!  Middle School Ski Club MANDTORY MEETING to hear all the details for the 2016-2017 Season:
MS SKI CLUB MEETING 2:15 – 2:45PM in the HOMS Cafeteria on Tuesday, Nov. 8th
 


              Winter – Middle School Strength Team
The Laker Strength & Conditioning program is offered to all Prior Lake athletes in grades 7 and 8.  The goal of our Strength & Conditioning Program is to provide athletes the best opportunity to improve their athletic performance in the off-season.  Athletes will train safely and consistently, and be motivated by their teammates as well as members from the Laker Coaching Staff.
Days:  Tuesdays and Thursdays                                  Times:   2:30pm to 4:00pm
Dates:  will begin in December                                 NO training over winter break
Location: TOMS Weight Room                                    Stay tuned for Registration Information .  . .