Winter – Middle School Strength Team
The Laker Strength & Conditioning program is offered to
all Prior Lake athletes in grades 7 and
8. The goal of our Strength &
Conditioning Program is to provide athletes the best opportunity to improve
their athletic performance in the off-season.
Athletes will train safely and consistently,and be motivated by their
teammates as well as members from the Laker Coaching Staff.
Days: Tuesdays and
Thursdays
Times: 2:30pm to 4:00pm
Dates: December 9th
through February 19th – NO training over winter break
Location: TOMS Weight Room
Registration
Information coming soon . . .
