Friday, November 7, 2014

Middle School Strength Team

Winter – Middle School Strength Team
The Laker Strength & Conditioning program is offered to all Prior Lake athletes in grades 7 and 8.  The goal of our Strength & Conditioning Program is to provide athletes the best opportunity to improve their athletic performance in the off-season.  Athletes will train safely and consistently,and be motivated by their teammates as well as members from the Laker Coaching Staff.
Days:  Tuesdays and Thursdays                                  
Times:   2:30pm to 4:00pm
Dates:  December 9th through February 19th – NO training over winter break

Location: TOMS Weight Room                                   
Registration Information coming soon . . .